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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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CHOCOLATE CARAMEL CRUNCH SWEETENED CORN & OAT CEREAL, CHOCOLATE CARAMEL CRUNCH

USDA FoodData Central · Branded · FDC ID 2497041 · serving: 37 grm (37 g)

Product details

Brand owner
The Quaker Oats Company
Brand
CAP'N CRUNCH'S
Category
Cereal
Label serving
37 grm
UPC / GTIN
030000572610

Ingredients

CORN FLOUR, SUGAR, OAT FLOUR, PALM AND/OR COCONUT OIL, SALT, COCOA POWDER, NATURAL AND ARTIFICIAL FLAVOR, MOLASSES, CARAMEL COLOR, REDUCED IRON, YELLOW 6, NIACINAMIDE*, YELLOW 5, RED 40, CORN SYRUP, BHT (TO PRESERVE FRESHNESS), THIAMINE MONONITRATE*, BLUE 2, PYRIDOXINE HYDROCHLORIDE*, RIBOFLAVIN*, BLUE 1, FOLIC ACID*.

NutrientPer 100 gPer serving (37 grm)
Calories405150
Protein5.4 g2.0 g
Total fat5.4 g2.0 g
Saturated fat1.4 g0.5 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate86.5 g32.0 g
Dietary fiber2.7 g1.0 g
Total sugars40.5 g15.0 g
Sodium622 mg230 mg
Potassium162 mg60 mg
Calcium0 mg0 mg
Iron20.8 mg7.7 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 37 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat2 g3%
Saturated fat0.5 g2%
Cholesterol0 mg0%
Sodium230.14 mg10%
Total carbohydrate32 g12%
Dietary fiber1 g4%
Potassium59.94 mg1%
Calcium0 mg0%
Iron7.7 mg43%

Similar foods in Cereal

Compare CHOCOLATE CARAMEL CRUNCH SWEETENED CORN & OAT CEREAL, CHOCOLATE CARAMEL CRUNCH with SWEETENED CRUNCH BERRIES NATURALLY & ARTIFICIALLY FLAVRD CORN & OAT CEREAL

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.