CHOCOLATE CHIP FLAVORED INSTANT OATMEAL, CHOCOLATE

Name: CHOCOLATE CHIP FLAVORED INSTANT OATMEAL, CHOCOLATE — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 2560888 · serving: 39 grm (39 g)

Product details

Brand owner: General Mills, Inc.
Brand: COOKIE CRISP
Category: Cereal
Label serving: 39 grm
UPC / GTIN: 0016000189294

Ingredients

WHOLE GRAIN ROLLED OATS, SUGAR, CHOCOLATE FLAVORED CRUNCHY TOPPING (SUGAR, RICE FLOUR, PALM KERNEL OIL, COCOA PROCESSED WITH ALKALI, NONFAT MILK, SOY LECITHIN, SALT, BARLEY MALT EXTRACT, NATURAL FLAVOR), SALT, CONTAINS 2% OR LESS OF: RICE FLOUR, TAPIOCA STARCH, PALM OIL, COCOA PROCESSED WITH ALKALI, CORN STARCH, NATURAL FLAVOR, MODIFIED CORN STARCH, CHOCOLATE LIQUOR, BAKING SODA, SOY LECITHIN, VITAMINS AND MINERALS: CALCIUM CARBONATE, IRON AND ZINC (MINERAL NUTRIENTS), A B VITAMIN (NIACINAMIDE), VITAMIN B (PYRIDOXINE HYDROCHLORIDE), VITAMIN B (RIBOFLAVIN), A B VITAMIN (FOLIC ACID)

NutrientPer 100 gPer serving (39 grm)

Calories385150

Protein7.7 g3.0 g

Total fat6.4 g2.5 g

Saturated fat2.6 g1.0 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate74.4 g29.0 g

Dietary fiber5.1 g2.0 g

Total sugars30.8 g12.0 g

Sodium359 mg140 mg

Potassium256 mg100 mg

Calcium333 mg130 mg

Iron9.2 mg3.6 mg

Magnesium62 mg24 mg

Zinc7.7 mg3.0 mg

Similar foods in Cereal

Food (per 100 g)CalProteinSugar

RAINBOW ROUNDS FLAVORED SWEETENED MULTI-GRAIN CEREAL, RAINBOW ROUNDS · Giant Eagle, Inc.3855.1 g38.5 g TOASTED RICE CEREAL · Target Stores3857.7 g10.3 g WEIS, KOO-KIES!, SWEETENED CORN CEREAL, WITH NATURAL AND ARTIFICIAL FLAVORS · Weis Markets, Inc.3853.9 g38.5 g BERRY BOLT SWEETENED WITH MARSHMALLOWS CORN PUFFS · General Mills, Inc.3855.1 g30.8 g GENERAL MILLS, COOKIE CRISP SWEETENED CEREAL · GENERAL MILLS3853.9 g34.6 g HONEY ALMOND FLAX CRUNCH CEREAL , HONEY; ALMOND · Kellogg Company38517.3 g23.1 g STRAWBERRY BOP! CEREAL, STRAWBERRY · General Mills, Inc.3855.1 g30.8 g SWEETENED CORN CEREAL · ROUNDY'S3853.9 g38.5 g

Compare CHOCOLATE CHIP FLAVORED INSTANT OATMEAL, CHOCOLATE with RAINBOW ROUNDS FLAVORED SWEETENED MULTI-GRAIN CEREAL, RAINBOW ROUNDS →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.