FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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CHOCOLATE CHIP SEED+FRUIT BLEND MIX-INS, CHOCOLATE CHIP

USDA FoodData Central · Branded · FDC ID 2148718 · serving: 28 g (28 g)

Product details

Brand owner
ZEGO, LLC
Brand
ZEGO
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label serving
28 g
UPC / GTIN
850173005902

Ingredients

PUMPKIN SEEDS*, DATES*, (DATES*, OAT FLOUR*), CHOCOLATE CHIPS* (COCOA MASS*, SUGAR*, COCOA BUTTER*), SUNFLOWER SEEDS*

NutrientPer 100 gPer serving (28 g)
Calories500140
Protein14.3 g4.0 g
Total fat32.1 g9.0 g
Saturated fat3.6 g1.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate42.9 g12.0 g
Dietary fiber7.1 g2.0 g
Total sugars28.6 g8.0 g
Sodium0 mg0 mg
Potassium336 mg94 mg
Calcium0 mg0 mg
Iron5.4 mg1.5 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 28 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat9 g12%
Saturated fat1 g5%
Cholesterol0 mg0%
Sodium0 mg0%
Total carbohydrate12 g4%
Dietary fiber1.99 g7%
Potassium94.08 mg2%
Calcium0 mg0%
Iron1.5 mg8%

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Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.