CHOCOLATE FLAVORED INSTANT OATMEAL

Name: CHOCOLATE FLAVORED INSTANT OATMEAL — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 2546995 · serving: 39 grm (39 g)

Product details

Brand owner: COCOA PUFFS
Category: Cereal
Label serving: 39 grm
UPC / GTIN: 0016000179479

Ingredients

WHOLE GRAIN OATS, SUGAR, CHOCOLATE FLAVORED CRUNCHY TOPPING (SUGAR, RICE FLOUR, PALM KERNEL OIL, COCOA PROCESSED WITH ALKALI, NONFAT MILK, SOY LECITHIN, SALT, BARLEY MALT EXTRACT, NATURAL FLAVOR), COCOA POWDER, SALT, NATURAL FLAVOR, VITAMINS AND MINERALS: CALCIUM CARBONATE, IRON AND ZINC (MINERAL NUTRIENTS), A B VITAMIN (NIACINAMIDE), VITAMIN B (PYRIDOXINE HYDROCHLORIDE), VITAMIN B (RIBOFLAVIN), A B VITAMIN (FOLIC ACID)

NutrientPer 100 gPer serving (39 grm)

Calories385150

Protein7.7 g3.0 g

Total fat6.4 g2.5 g

Saturated fat2.6 g1.0 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate74.4 g29.0 g

Dietary fiber7.7 g3.0 g

Total sugars30.8 g12.0 g

Sodium295 mg115 mg

Potassium333 mg130 mg

Calcium333 mg130 mg

Iron9.2 mg3.6 mg

Magnesium62 mg24 mg

Zinc7.7 mg3.0 mg

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Compare CHOCOLATE FLAVORED INSTANT OATMEAL with RAINBOW ROUNDS FLAVORED SWEETENED MULTI-GRAIN CEREAL, RAINBOW ROUNDS →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.