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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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CHOPPED DATES

USDA FoodData Central · Branded · FDC ID 2055977 · serving: 38 g (38 g)

Product details

Brand owner
Torn & Glasser Inc
Brand
TORN & GLASSER
Category
Wholesome Snacks
Label serving
38 g
UPC / GTIN
072488986787

Ingredients

DATES, OAT FLOUR.

NutrientPer 100 gPer serving (38 g)
Calories316120
Protein2.6 g1.0 g
Total fat0.0 g0.0 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate73.7 g28.0 g
Dietary fiber7.9 g3.0 g
Total sugars60.5 g23.0 g
Sodium0 mg0 mg
Calcium53 mg20 mg
Iron1.9 mg0.7 mg
Vitamin C0.0 mg0.0 mg

Similar foods in Wholesome Snacks

Compare CHOPPED DATES with CHILI LIMON PINEAPPLE FLAVORED FIESTA GOLDEN RAISIN, CHILI LIMON PINEAPPLE

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

CHOPPED DATES — Nutrition Facts | FoodFactsUSA