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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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CHOPPED KALE

USDA FoodData Central · Branded · FDC ID 1973116 · serving: 85 g (85 g)

Product details

Brand owner
Whole Foods Market, Inc.
Brand
365 EVERYDAY VALUE
Category
Frozen Vegetables
Label serving
85 g
UPC / GTIN
099482448745

Ingredients

ORGANIC KALE

NutrientPer 100 gPer serving (85 g)
Calories3530
Protein2.4 g2.0 g
Total fat1.2 g1.0 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate5.9 g5.0 g
Dietary fiber2.4 g2.0 g
Total sugars1.2 g1.0 g
Sodium18 mg15 mg
Potassium141 mg120 mg
Calcium153 mg130 mg
Iron0.8 mg0.7 mg
Vitamin C17.6 mg15.0 mg

Similar foods in Frozen Vegetables

Compare CHOPPED KALE with BROCCOLI STIR FRY VEGETABLE BLEND, BROCCOLI STIR FRY

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

CHOPPED KALE — Nutrition Facts | FoodFactsUSA