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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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CHOPPED KALE

USDA FoodData Central · Branded · FDC ID 2596688 · serving: 85 grm (85 g)

Product details

Brand owner
United Natural Foods, Inc.
Brand
WOODSTOCK
Category
Frozen Vegetables
Label serving
85 grm
UPC / GTIN
0042563015923

Ingredients

KALE

NutrientPer 100 gPer serving (85 grm)
Calories2925
Protein2.4 g2.0 g
Total fat0.0 g0.0 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate4.7 g4.0 g
Dietary fiber2.4 g2.0 g
Total sugars0.0 g0.0 g
Sodium18 mg15 mg
Potassium329 mg280 mg
Calcium141 mg120 mg
Iron0.9 mg0.8 mg
Vitamin D0 µg0 µg

Similar foods in Frozen Vegetables

Compare CHOPPED KALE with STEAM IN BAG RICED CAULIFLOWER

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

CHOPPED KALE — Nutrition Facts | FoodFactsUSA