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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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CHOPPED KALE

USDA FoodData Central · Branded · FDC ID 2637475 · serving: 85 grm (85 g)

Product details

Brand owner
Meijer, Inc.
Brand
MEIJER
Category
Frozen Vegetables
Label serving
85 grm
UPC / GTIN
708820491441

Ingredients

KALE

NutrientPer 100 gPer serving (85 grm)
Calories2925
Protein2.4 g2.0 g
Total fat0.0 g0.0 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate3.5 g3.0 g
Dietary fiber2.4 g2.0 g
Total sugars0.0 g0.0 g
Sodium35 mg30 mg
Potassium329 mg280 mg
Calcium94 mg80 mg
Iron0.8 mg0.7 mg
Vitamin C5.6 mg4.8 mg

Similar foods in Frozen Vegetables

Compare CHOPPED KALE with STEAM IN BAG RICED CAULIFLOWER

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

CHOPPED KALE — Nutrition Facts | FoodFactsUSA