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CIAO CHOPPED SALAD

Name: CIAO CHOPPED SALAD — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 2065267 · serving: 191 g (191 g)

Product details

Brand owner: Taylor Fresh Foods, Inc.
Brand: TAYLOR FARMS
Category: Pickles, Olives, Peppers & Relishes
Label serving: 191 g
UPC / GTIN: 030223049661

Ingredients

GREEN CABBAGE, ROMAINE LETTUCE, BASIL BUTTERMILK DRESSING (LOW FAT BUTTERMILK [SKIM MILK, WHEY, WATER, SKIM MILK SOLIDS, WHEY SOLIDS, CORN STARCH, TAPIOCA STARCH, DISODIUM PHOSPHATE, CARRAGEENAN GUM, LOCUST BEAN GUM, CULTURE], CANOLA OIL, BASIL PESTO [BASIL, CANOLA OIL, WATER, PARMESAN CHEESE {MILK, CULTURE, SALT, ENZYMES}, DRIED GARLIC, SALT], EGG YOLK, WATER, DISTILLED VINEGAR, DRIED SHALLOTS, SALT, SUGAR, SPICE, DRIED GARLIC, LEMON JUICE CONCENTRATE, XANTHAN GUM, CITRIC ACID, MUSTARD FLOUR), CARROT, COUSCOUS (WATER, COUSCOUS [UNENRICHED DURUM WHEAT SEMOLINA], CANOLA OIL, EXTRA VIRGIN OLIVE OIL), ROASTED CORN, SWEETENED DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), PEPITAS (PEPITAS, SOYBEAN OIL, SALT), GREEN ONION, FRESH CILANTRO.

NutrientPer 100 gPer serving (191 g)

Calories126241

Protein3.1 g6.0 g

Total fat7.3 g14.0 g

Saturated fat0.8 g1.5 g

Trans fat0.0 mg0.0 mg

Cholesterol5 mg10 mg

Total carbohydrate12.6 g24.0 g

Dietary fiber2.1 g4.0 g

Total sugars4.7 g9.0 g

Sodium99 mg189 mg

Calcium42 mg80 mg

Iron0.9 mg1.8 mg

Vitamin C14.1 mg26.9 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 191 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat14 g18%

Saturated fat1.51 g8%

Cholesterol9.55 mg3%

Sodium189.09 mg8%

Total carbohydrate24.01 g9%

Dietary fiber4.01 g14%

Calcium80.22 mg6%

Iron1.8 mg10%

Vitamin C26.93 mg30%

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Compare CIAO CHOPPED SALAD with GREEK HERB CHICKEN GREEN CABBAGE, GREEN LEAF LETTUCE, KALE, RED CABBAGE, CARROTS, GRAPE TOMATOES, HERB CHICKEN, FETA CHEESE, SEASONED PITA CHIPS, BLACK OLIVES WITH GREEK VINAIGRETTE DRESSING CHEF INSPIRED SALADS GOURMET KITS, GREEK HERB CHICKEN →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.