CINNAMON APPLE WALNUT SUPER GRAINS GRANOLA CLUSTERS, SWEET APPLES, CHOPPED WALNUTS AND CINNAMON, CINNAMON APPLE WALNUT

Name: CINNAMON APPLE WALNUT SUPER GRAINS GRANOLA CLUSTERS, SWEET APPLES, CHOPPED WALNUTS AND CINNAMON, CINNAMON APPLE WALNUT — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 2114764 · serving: 52 g (52 g)

Product details

Brand owner: The Quaker Oats Company
Brand: QUAKER
Category: Cereal
Label serving: 52 g
UPC / GTIN: 030000560297

Ingredients

WHOLE GRAIN ROLLED OATS, WHOLE GRAIN ROLLED WHEAT, BROWN SUGAR, CANOLA OIL, WALNUTS COATED WITH ROSEMARY EXTRACT (TO HELP PROTECT FLAVOR), DRIED APPLES, FLAXSEED, CORN STARCH, NONFAT DRY MILK, RED QUINOA, WHEY, SUNFLOWER SEED, NATURAL FLAVOR, AMARANTH, BARLEY, HONEY, CINNAMON, TOCOPHEROLS (TO PRESERVE FRESHNESS).

NutrientPer 100 gPer serving (52 g)

Calories423220

Protein9.6 g5.0 g

Total fat15.4 g8.0 g

Saturated fat1.9 g1.0 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate71.2 g37.0 g

Dietary fiber7.7 g4.0 g

Total sugars25.0 g13.0 g

Sodium38 mg20 mg

Potassium423 mg220 mg

Calcium96 mg50 mg

Iron3.3 mg1.7 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 52 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat8 g10%

Saturated fat1 g5%

Cholesterol0 mg0%

Sodium19.76 mg1%

Total carbohydrate37 g13%

Dietary fiber4 g14%

Potassium219.96 mg5%

Calcium49.92 mg4%

Iron1.7 mg9%

Similar foods in Cereal

Food (per 100 g)CalProteinSugar

ALL NATURAL GRANOLA SWEETENED WITH SORGHUM SYRUP & HONEY · Food Leaf LLC4237.7 g19.2 g GRANOLA, CINNAMON RAISIN, LIGHTLY SWEETENED · Bob's Red Mill Natural Foods, Inc.4239.6 g17.3 g DOUBLE DARK CHOCOLATE CHUNK GRANOLA · GOOD & GATHER42311.5 g23.1 g MAPLE BROWN SUGAR WITH ALMONDS, MULTIGRAIN OATMEAL · Target Stores4239.6 g23.1 g TRIPLE BERRY WHOLE ROLLED OATS WITH CRANBERRIES, BLUEBERRIES AND RASPBERRIES GRANOLA, TRIPLE BERRY · Topco Associates, Inc.42311.5 g26.9 g DOUBLE DARK CHOCOLATE CHUNK GRANOLA, DOUBLE CHOCOLATE CHUNK · Target Stores42311.5 g23.1 g CHOCOLATE PEANUT BUTTER CUP CAFFEINATED ENERGY BAR, CHOCOLATE; PEANUT BUTTER · Integrative Nutrition42311.5 g30.8 g PROTEIN PROBIOTIC OATMEAL · EARNEST EATS42322.5 g14.1 g

Compare CINNAMON APPLE WALNUT SUPER GRAINS GRANOLA CLUSTERS, SWEET APPLES, CHOPPED WALNUTS AND CINNAMON, CINNAMON APPLE WALNUT with ALL NATURAL GRANOLA SWEETENED WITH SORGHUM SYRUP & HONEY →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.