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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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CINNAMON BETTER COOKIE, CINNAMON

USDA FoodData Central · Branded · FDC ID 603971 · serving: 57 g (57 g)

Product details

Brand owner
KNOW
Category
Cookies & Biscuits
Label serving
57 g
UPC / GTIN
810299031148

Ingredients

ALLULOSE, ALMONDS, WATER, EGG WHITE, COCONUT, SOLUBLE TAPIOCA FIBER, FLAX SEEDS, COCONUT OIL, COCONUT FLOUR, CINNAMON, VANILLA EXTRACT, CHIA SEEDS, LEAVENING, SALT, FLAX FLOUR

NutrientPer 100 gPer serving (57 g)
Calories316180
Protein14.0 g8.0 g
Total fat24.6 g14.0 g
Saturated fat7.9 g4.5 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate45.6 g26.0 g
Dietary fiber10.5 g6.0 g
Total sugars31.6 g18.0 g
Sodium175 mg100 mg
Calcium263 mg150 mg
Iron1.9 mg1.1 mg
Vitamin C0.0 mg0.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 57 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat14 g18%
Saturated fat4.5 g22%
Cholesterol0 mg0%
Sodium99.75 mg4%
Total carbohydrate26 g9%
Dietary fiber5.98 g21%
Calcium149.91 mg12%
Iron1.08 mg6%
Vitamin C0 mg0%

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Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.