CINNAMON OAT CLUSTERS WITH FLAX SEEDS

Name: CINNAMON OAT CLUSTERS WITH FLAX SEEDS — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 1495464 · serving: 29 g (29 g)

Product details

Brand owner: KIND Inc.
Brand: KIND
Category: Cereal
Label serving: 29 g
UPC / GTIN: 602652171840

Ingredients

WHOLE GRAIN BLEND (OATS, BROWN RICE, BUCKWHEAT, AMARANTH, MILLET, QUINOA), DRIED CANE SYRUP, FLAX SEEDS, CHICORY ROOT FIBER, CANOLA OIL, MOLASSES, CINNAMON, SEA SALT, BROWN RICE SYRUP, VITAMIN E (TO MAINTAIN FRESHNESS).

NutrientPer 100 gPer serving (29 g)

Calories414120

Protein10.3 g3.0 g

Total fat10.3 g3.0 g

Saturated fat0.0 g0.0 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate72.4 g21.0 g

Dietary fiber13.8 g4.0 g

Total sugars20.7 g6.0 g

Sodium103 mg30 mg

Calcium69 mg20 mg

Iron3.7 mg1.1 mg

Vitamin C0.0 mg0.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 29 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat3 g4%

Saturated fat0 g0%

Cholesterol0 mg0%

Sodium29.87 mg1%

Total carbohydrate21 g8%

Dietary fiber4 g14%

Calcium20.01 mg2%

Iron1.08 mg6%

Vitamin C0 mg0%

Similar foods in Cereal

Food (per 100 g)CalProteinSugar

CEREAL, CRISPY COCOA RICE · Post Consumer Brands, LLC4143.5 g44.8 g CRACKLING COCOA CRISPS SWEETENED RICE CEREAL WITH REAL COCOA, CRACKLING COCOA CRISPS · Meijer, Inc.4143.5 g44.8 g BLUEBERRY & ALMOND BUTTER CEREAL, BLUEBERRY & ALMOND BUTTER · Clif Bar and Company41413.8 g12.1 g RICE CEREAL WITH REAL COCOA · Post Consumer Brands, LLC4143.5 g44.8 g GRANOLA PEANUT BUTTER WHOLE GRAIN CLUSTERS · KIND Inc.41420.7 g17.2 g SWEETENED RICE CEREAL, COCOA · Post Consumer Brands, LLC4143.5 g44.8 g KIND, GRANOLA CLUSTERS WITH FLAXSSEEDS, VANILLA, BLUEBERRY, VANILLA, BLUEBERRY · KIND Inc.41410.3 g17.2 g CEREAL, COCOA DYNO-BITES · Post Consumer Brands, LLC4143.5 g44.8 g

Compare CINNAMON OAT CLUSTERS WITH FLAX SEEDS with CEREAL, CRISPY COCOA RICE →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.