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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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CINNAMON ROLL MIGHTY MUFFIN, CINNAMON ROLL

USDA FoodData Central · Branded · FDC ID 2155048 · serving: 55 g (55 g)

Product details

Brand owner
JaceyCakes, LLC
Brand
FLAPJACKED
Category
Bread & Muffin Mixes
Label serving
55 g
UPC / GTIN
819185020105

Ingredients

OATS, WHEY PROTEIN CONCENTRATE (MILK), PEA PROTEIN, WHITE CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, NONFAT MILK POWDER, SOY LECITHIN, VANILLA AND NATURAL FLAVOR), NATURAL FLAVOR, NON-GMO SOLUBLE CORN FIBER, BUTTERMILK, CINNAMON, BUTTER (BUTTER [CREAM, SALT], DRY BUTTERMILK), XANTHAN GUM, BAKING SODA, STEVIA EXTRACT, SEA SALT, PROBIOTIC (SKIM MILK POWDER, BACILLUS COAGULANS GBI-30 6086).

NutrientPer 100 gPer serving (55 g)
Calories400220
Protein36.4 g20.0 g
Total fat9.1 g5.0 g
Saturated fat4.5 g2.5 g
Trans fat0.0 mg0.0 mg
Cholesterol55 mg30 mg
Total carbohydrate41.8 g23.0 g
Dietary fiber9.1 g5.0 g
Total sugars18.2 g10.0 g
Sodium636 mg350 mg
Potassium340 mg187 mg
Calcium202 mg111 mg
Iron1.8 mg1.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 55 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat5 g6%
Saturated fat2.5 g13%
Cholesterol30.25 mg10%
Sodium349.8 mg15%
Total carbohydrate23 g8%
Dietary fiber5 g18%
Potassium187 mg4%
Calcium111.1 mg9%
Iron1 mg6%

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Compare CINNAMON ROLL MIGHTY MUFFIN, CINNAMON ROLL with PANKO FLAKES BREADCRUMBS, CAJUN, CAJUN

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.