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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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CINNAMON & SPICE INSTANT OATMEAL, CINNAMON; SPICE

USDA FoodData Central · Branded · FDC ID 2563116 · serving: 43 grm (43 g)

Product details

Brand owner
The Quaker Oats Company
Brand
QUAKER
Category
Cereal
Label serving
43 grm
UPC / GTIN
0030000567326

Ingredients

WHOLE GRAIN OATS, SUGAR, SALT, CINNAMON AND OTHER SPICES, NATURAL FLAVOR

NutrientPer 100 gPer serving (43 grm)
Calories372160
Protein9.3 g4.0 g
Total fat5.8 g2.5 g
Saturated fat1.2 g0.5 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate74.4 g32.0 g
Dietary fiber7.0 g3.0 g
Total sugars23.3 g10.0 g
Sodium465 mg200 mg
Potassium302 mg130 mg
Calcium47 mg20 mg
Iron3.0 mg1.3 mg
Vitamin D0 µg0 µg

Similar foods in Cereal

Compare CINNAMON & SPICE INSTANT OATMEAL, CINNAMON; SPICE with OATS WITH HONEY & MORE TOASTED MULTI-GRAIN CEREAL WITH HONEY OAT CLUSTERS, OATS WITH HONEY & MORE

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

CINNAMON & SPICE INSTANT OATMEAL, CINNAMON; SPICE — Nutrition Facts | FoodFactsUSA