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CLASSIC LENTIL SOUP

Name: CLASSIC LENTIL SOUP — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 2094706 · serving: 238 g (238 g)

Product details

Brand owner: Harry's Farmers Market, Ltd.
Brand: WHOLE FOODS MARKET
Category: Other Soups
Label serving: 238 g
UPC / GTIN: 723055870366

Ingredients

LENTILS, TOMATO PASTE, ONIONS, CARROTS, TOMATOES, CELERY, CORN STARCH, WHITE WINE, SALT, CANOLA OIL, GINGER, GARLIC CLOVES, BLACK PEPPER, THYME, TARRAGON

NutrientPer 100 gPer serving (238 g)

Calories67159

Protein3.8 g9.0 g

Total fat0.8 g2.0 g

Saturated fat0.0 g0.0 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate12.2 g29.0 g

Dietary fiber2.9 g6.9 g

Total sugars1.3 g3.0 g

Sodium181 mg431 mg

Calcium8 mg19 mg

Iron1.1 mg2.7 mg

Vitamin C3.8 mg9.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 238 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat2 g3%

Saturated fat0 g0%

Cholesterol0 mg0%

Sodium430.78 mg19%

Total carbohydrate28.99 g11%

Dietary fiber6.9 g25%

Calcium19.04 mg1%

Iron2.69 mg15%

Vitamin C9.04 mg10%

Similar foods in Other Soups

Food (per 100 g)CalProteinSugar

OLD FASHIONED CHILI MIX, OLD FASHIONED · WOMEN'S BEAN PROJECT673.5 g2.0 g SANUKIYA UDON SOUP BASE · Wismettac Asian Foods, Inc.676.7 g13.3 g CREME FRAICHE SQUASH SOUP · Pacific Foods of Oregon, Inc.674.2 g5.4 g RUSTIC TOMATO WITH CHICIKEN & DUMPLINGS ARTISAN SOUP · General Mills, Inc.673.5 g3.1 g HOMINY BEAN SOUP · Curation Foods, Inc.662.6 g0.9 g BROCCOLI CHEDDAR SOUP · Boulder Organic Foods, LLC661.8 g0.9 g LOADED POTATO SOUP, LOADED POTATO · Save Mart Supermarkets Inc.682.0 g0.2 g BACK TO NATURE, CHICKEN & WILD RICE WITH KAMUT SOUP · Back To Nature Foods Company, LLC683.4 g1.3 g

Compare CLASSIC LENTIL SOUP with OLD FASHIONED CHILI MIX, OLD FASHIONED →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.