COARSE GRANULATION 100% PURE ROASTED BUCKWHEAT KASHA

Name: COARSE GRANULATION 100% PURE ROASTED BUCKWHEAT KASHA — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 2631667 · serving: 45 grm (45 g)

Product details

Brand owner: Birkett Mills
Brand: WOLFF'S
Category: Vegetable and Lentil Mixes
Label serving: 45 grm
UPC / GTIN: 0070577000406

Ingredients

BUCKWHEAT

NutrientPer 100 gPer serving (45 grm)

Calories333150

Protein8.9 g4.0 g

Total fat2.2 g1.0 g

Saturated fat0.4 g0.2 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate84.4 g38.0 g

Dietary fiber4.4 g2.0 g

Total sugars0.0 g0.0 g

Sodium0 mg0 mg

Potassium256 mg115 mg

Calcium12 mg5 mg

Iron1.6 mg0.7 mg

Vitamin D0 µg0 µg

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Compare COARSE GRANULATION 100% PURE ROASTED BUCKWHEAT KASHA with SOUR CREAM & CHIVE POTATOES, SOUR CREAM & CHIVE →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.