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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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COCO ROOS FLAVORED CEREAL, COCO ROOS

USDA FoodData Central · Branded · FDC ID 2482275 · serving: 43 g (43 g)

Product details

Brand owner
Post Consumer Brands, LLC
Brand
MALT O MEAL
Category
Cereal
Label serving
43 g
UPC / GTIN
042400395645

Ingredients

SUGAR, CORN FLOUR, CORN SYRUP, CORN MEAL, CANOLA AND/OR SOYBEAN OIL, COCOA (PROCESSED WITH ALKALI), CALCIUM CARBONATE, SALT, CARAMEL COLOR, TRISODIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR. VITAMINS AND MINERALS: FERRIC ORTHOPHOSPHATE (SOURCE OF IRON), NIACINAMIDE (VITAMIN B3), ZINC OXIDE, THIAMIN MONONITRATE (VITAMIN B1), CALCIUM PANTOTHENATE (VITAMIN B5), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID.

NutrientPer 100 gPer serving (43 g)
Calories395170
Protein2.3 g1.0 g
Total fat4.7 g2.0 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate88.4 g38.0 g
Dietary fiber2.3 g1.0 g
Total sugars48.8 g21.0 g
Sodium349 mg150 mg
Potassium163 mg70 mg
Calcium372 mg160 mg
Iron12.6 mg5.4 mg
Zinc3.5 mg1.5 mg

Similar foods in Cereal

Compare COCO ROOS FLAVORED CEREAL, COCO ROOS with TOASTED OATS WHOLE GRAIN OAT CEREAL, TOASTED OATS

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

COCO ROOS FLAVORED CEREAL, COCO ROOS — Nutrition Facts | FoodFactsUSA