COCOA-COATED FLAKES & CHOCOLATE FLAVORED DIPPED FLAKES WITH ALMONDS CEREAL, COCOA-COATED FLAKES & CHOCOLATE

Name: COCOA-COATED FLAKES & CHOCOLATE FLAVORED DIPPED FLAKES WITH ALMONDS CEREAL, COCOA-COATED FLAKES & CHOCOLATE — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 2193406 · serving: 63 g (63 g)

Product details

Brand owner: The Kellogg Company
Brand: SPECIAL K
Category: Cereal
Label serving: 63 g
UPC / GTIN: 038000262258

Ingredients

WHOLE GRAIN WHEAT, RICE, SUGAR, ALMONDS, WHEAT BRAN, HYDROGENATED VEGETABLE OIL (PALM KERNEL, COCONUT, SOYBEAN AND/OR COTTONSEED), CONTAINS 2% OR LESS OF BROWN SUGAR SYRUP, MILK, SALT, MILLED CORN, COCOA PROCESSED WITH ALKALI , SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE, DEXTROSE), COCOA, NATURAL FLAVOR , MALT FLAVOR, MODIFIED TAPIOCA STARCH, IODIZED SALT (SALT , POTASSIUM IODATE), SHELLAC, SOY LECITHIN, BHT FOR FRESHNESS. VITAMINS AND MINERALS: CALCIUM CARBONATE, REDUCED IRON, VITAMIN C (ASCORBIC ACID), NIACINAMIDE, VITAMIN E ACETATE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), ZINC OXIDE, VITAMIN B1 (THIAMIN HYDROCHLORIDE) , VITAMIN B2 (RIBOFLAVIN), BETA-CAROTENE, FOLIC ACID, VITAMIN B12, VITAMIN D3.

NutrientPer 100 gPer serving (63 g)

Calories381240

Protein7.9 g5.0 g

Total fat7.1 g4.5 g

Saturated fat3.2 g2.0 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate79.4 g50.0 g

Dietary fiber6.3 g4.0 g

Total sugars25.4 g16.0 g

Sodium508 mg320 mg

Potassium333 mg210 mg

Calcium63 mg40 mg

Iron17.9 mg11.3 mg

Zinc1.4 mg0.9 mg

Vitamin C9.5 mg6.0 mg

Similar foods in Cereal

Food (per 100 g)CalProteinSugar

HONEY OATS & FLAKES WITH STRAWBERRIES, STRAWBERRIES · Supervalu, Inc.3817.1 g26.2 g FROSTED WHOLE GRAIN OAT CEREAL BITES WITH MARSHMALLOWS, MARSHMALLOWS · Target Stores3817.1 g40.5 g OATS & MORE WITH STRAWBERRIES SWEETENED MULTIGRAIN CEREAL WITH REAL STRAWBERRIES CEREAL, OATS & MORE · Hannaford Bros. Co.3817.1 g26.2 g SWEETENED RICE CEREAL, CINNAMON; SUGAR · The Kellogg Company3814.8 g35.7 g OATS & HONEY WITH STRAWBERRIES TOASTED MULTIGRAIN CEREAL WITH CLUSTERS · Topco Associates, Inc.3817.1 g26.2 g OATS & HONEY WITH STRAWBERRIES TOASTED MULTIGRAIN CEREAL WITH HONEY OAT CLUSTERS, OATS & HONEY WITH STRAWBERRIES · Topco Associates, Inc.3817.1 g26.2 g TOASTED MULTI-GRAIN CEREAL WITH HONEY OAT CLUSTERS & SLICED STRAWBERRIES, HONEY & OATS WITH STRAWBERRIES · Schnuck Markets, Inc.3817.1 g26.2 g MARSHMALLOW TREASURES FROSTED TOASTED OAT CEREAL, MARSHMALLOW TREASURES · Supervalu, Inc.3817.1 g40.5 g

Compare COCOA-COATED FLAKES & CHOCOLATE FLAVORED DIPPED FLAKES WITH ALMONDS CEREAL, COCOA-COATED FLAKES & CHOCOLATE with HONEY OATS & FLAKES WITH STRAWBERRIES, STRAWBERRIES →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.