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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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COCONUT BARS

USDA FoodData Central · Branded · FDC ID 1975834 · serving: 30 g (30 g)

Product details

Brand owner
World Variety Produce, Inc.
Brand
MELSSA'S
Category
Other Snacks
Label serving
30 g
UPC / GTIN
045255151534

Ingredients

PEANUTS, ALMONDS, CANE SUGAR, COCONUT, CASHEWS, FLAXSEED, WHITE SESAME SEEDS, CHIA SEEDS, RICE SYRUP (RICE, RICE MALI, WATER). COCONUT CREAM (NATURAL COCONUT CREAM, XANTHAN GUM, GUAR GUM, CARRAGENAN), SEA SALT, AND HONEY.

NutrientPer 100 gPer serving (30 g)
Calories533160
Protein13.3 g4.0 g
Total fat40.0 g12.0 g
Saturated fat10.0 g3.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate36.7 g11.0 g
Dietary fiber10.0 g3.0 g
Total sugars20.0 g6.0 g
Sodium100 mg30 mg
Potassium523 mg157 mg
Calcium187 mg56 mg
Iron3.3 mg1.0 mg

Similar foods in Other Snacks

Compare COCONUT BARS with PF SNACKS PLANTAIN CHIPS, 16 OZ

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

COCONUT BARS — Nutrition Facts | FoodFactsUSA