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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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COCONUT WATER

USDA FoodData Central · Branded · FDC ID 2418601 · serving: 250 ml ( g)

Product details

Brand owner
Rouse's Enterprises, Inc.
Brand
ROUSES MARKETS
Category
Plant Based Water
Label serving
250 ml
UPC / GTIN
015418013474

Ingredients

100% NATURAL COCONUT WATER.

NutrientPer 100 gPer serving
Calories20
Protein0.0 g
Total fat0.0 g
Saturated fat0.0 g
Trans fat0.0 mg
Cholesterol0 mg
Total carbohydrate4.8 g
Dietary fiber0.0 g
Total sugars4.4 g
Sodium26 mg
Potassium180 mg
Calcium14 mg
Iron0.0 mg
Magnesium8 mg

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Compare COCONUT WATER with 100% PURE COCONUT WATER

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

COCONUT WATER — Nutrition Facts | FoodFactsUSA