COD, NUGGET 1 OZ WHOLE GRAIN CRUNCHY BREADED BONELESS-SKINLESS FROZEN OVEN READY

Name: COD, NUGGET 1 OZ WHOLE GRAIN CRUNCHY BREADED BONELESS-SKINLESS FROZEN OVEN READY — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 2716773 · serving: 113 grm (113 g)

Product details

Brand owner: Trident Seafoods Corp.
Brand: Interstate Seafoods
Category: Fish - Prepared/Processed
Label serving: 113 grm
UPC / GTIN: 00028029208382

Ingredients

FISH (COD, SODIUM TRIPOLYPHOSPHATES [TO RETAIN MOISTURE]), BATTER & BREADING (WHOLE WHEAT FLOUR, VEGETABLE OIL [SOYBEAN AND/OR CANOLA], ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, CONTAINS 2% OR LESS OF: YELLOW CORN FLOUR, WHEAT GLUTEN, SALT, SUGAR, IODIZED SALT, YEAST, WHOLE GRAIN YELLOW CORN FLOUR, DEXTROSE, LEAVENING [BAKING SODA, SODIUM ALUMINUM PHOSPHATE], MONO AND DIGLYCERIDES, EXTRACTIVES OF PAPRIKA [COLOR], SPICE [INCLUDING CELERY SEED], SPICE EXTRACT). CONTAINS COD (FISH), WHEAT.

NutrientPer 100 gPer serving (113 grm)

Calories204231

Protein14.2 g16.0 g

Total fat8.8 g10.0 g

Saturated fat0.9 g1.0 g

Trans fat0.0 mg0.0 mg

Cholesterol31 mg35 mg

Total carbohydrate17.7 g20.0 g

Dietary fiber1.8 g2.0 g

Total sugars0.9 g1.0 g

Sodium345 mg390 mg

Potassium283 mg320 mg

Calcium18 mg20 mg

Iron1.3 mg1.5 mg

Vitamin C0.0 mg0.0 mg

Vitamin A (RAE)0 µg0 µg

Vitamin D0 µg0 µg

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Compare COD, NUGGET 1 OZ WHOLE GRAIN CRUNCHY BREADED BONELESS-SKINLESS FROZEN OVEN READY with 1 OZ WG BREADED FORMED FISH NUGGETS, PAR FRIED, FROZEN, OVEN READY. →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.