COOKED BEETS

Name: COOKED BEETS — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 2593524 · serving: 95 grm (95 g)

Product details

Brand owner: Love Beets USA, LLC
Brand: LOVE BEETS
Category: Canned Vegetables
Label serving: 95 grm
UPC / GTIN: 850996004120

Ingredients

BEETS

NutrientPer 100 gPer serving (95 grm)

Calories4240

Protein2.1 g2.0 g

Total fat0.0 g0.0 g

Saturated fat0.0 g0.0 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate8.4 g8.0 g

Dietary fiber2.1 g2.0 g

Total sugars6.3 g6.0 g

Sodium89 mg85 mg

Potassium358 mg340 mg

Calcium14 mg13 mg

Iron0.0 mg0.0 mg

Magnesium22 mg21 mg

Vitamin D0 µg0 µg

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Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.