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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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COOKED SQUASH

USDA FoodData Central · Branded · FDC ID 2436081 · serving: 85 g (85 g)

Product details

Brand owner
Tops Markets, LLC
Brand
TOPS
Category
Frozen Vegetables
Label serving
85 g
UPC / GTIN
07078404332

Ingredients

SQUASH.

NutrientPer 100 gPer serving (85 g)
Calories4740
Protein1.2 g1.0 g
Total fat0.0 g0.0 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate11.8 g10.0 g
Dietary fiber1.2 g1.0 g
Total sugars2.4 g2.0 g
Sodium0 mg0 mg
Potassium180 mg153 mg
Calcium25 mg21 mg
Iron0.7 mg0.6 mg

Similar foods in Frozen Vegetables

Compare COOKED SQUASH with NO SAUCE SUGAR SNAP PEAS

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

COOKED SQUASH — Nutrition Facts | FoodFactsUSA