FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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COOKIES, COOKIES

USDA FoodData Central · Branded · FDC ID 1850748 · serving: 99 g (99 g)

Product details

Brand owner
Cougar Mountain Baking Company
Brand
COUGAR MOUNTAIN
Category
Cookies & Biscuits
Label serving
99 g
UPC / GTIN
096343220021

Ingredients

UNBLEACHED WHEAT FLOUR(FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BROWN SUGAR, OATS, SUGAR, RAISINS, BUTTER(CREAM, SALT), CANOLA OIL, SKIM MILK, EGGS, CINNAMON, BAKING SODA, SALT, VANILLA.

NutrientPer 100 gPer serving (99 g)
Calories434430
Protein5.0 g5.0 g
Total fat17.2 g17.0 g
Saturated fat7.1 g7.0 g
Trans fat0.0 mg0.0 mg
Cholesterol30 mg30 mg
Total carbohydrate63.6 g63.0 g
Dietary fiber1.0 g1.0 g
Total sugars35.4 g35.0 g
Sodium485 mg480 mg
Calcium61 mg60 mg
Iron1.8 mg1.8 mg
Vitamin C0.0 mg0.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 99 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat17 g22%
Saturated fat7 g35%
Cholesterol29.7 mg10%
Sodium480.15 mg21%
Total carbohydrate63 g23%
Dietary fiber0.99 g4%
Calcium60.39 mg5%
Iron1.8 mg10%
Vitamin C0 mg0%

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Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.