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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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COOKSIMPLE, TAMALE PIE

USDA FoodData Central · Branded · FDC ID 1864877 · serving: 57 g (57 g)

Product details

Brand owner
Reed Cylinder Exchange, Inc.
Brand
COOKSIMPLE
Category
Pizza Mixes & Other Dry Dinners
Label serving
57 g
UPC / GTIN
858078003030

Ingredients

WHOLE GRAIN YELLOW CORNMEAL, GLUTEN FREE FLOUR (GARBANZO BEAN FLOUR, POTATO STARCH, TAPIOCA FLOUR, WHITE SORGHUM FLOUR, FAVA BEAN FLOUR), BLACK BEANS*, ONION*, TOMATO*, CHILI POWDER (CHILI PEPPERS*, SALT, SPICES, GARLIC*), SEA SALT, BAKING POWDER, GARLIC*, XANTHAN GUM, CILANTRO*, SPICES.

NutrientPer 100 gPer serving (57 g)
Calories316180
Protein8.8 g5.0 g
Total fat3.5 g2.0 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate68.4 g39.0 g
Dietary fiber12.3 g7.0 g
Total sugars5.3 g3.0 g
Sodium860 mg490 mg
Calcium263 mg150 mg
Iron3.2 mg1.8 mg
Vitamin C8.4 mg4.8 mg

Similar foods in Pizza Mixes & Other Dry Dinners

Compare COOKSIMPLE, TAMALE PIE with ITALIAN STYLE PEPPER STEAK WITH RICE AND TOMATOES

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

COOKSIMPLE, TAMALE PIE — Nutrition Facts | FoodFactsUSA