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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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CORN FLAKES CEREAL

USDA FoodData Central · Branded · FDC ID 1197393 · serving: 30 g (30 g)

Product details

Brand owner
Wal-Mart Stores, Inc.
Brand
GREAT VALUE
Category
Cereal
Label serving
30 g
UPC / GTIN
078742121918

Ingredients

DEGERMED YELLOW CORN MEAL, SUGAR, CONTAINS 2% OR LESS OF: SALT, MALT EXTRACT, VITAMIN C (SODIUM ASCORBATE, ASCORBIC ACID), IRON (FERROUS FUMARATE), VITAMIN A (PALMITATE), NIACINAMIDE, VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN D (CHOLECALCIFEROL), VITAMIN B12 (CYANOCOBALAMIN), FOLIC ACID, BHT ADDED TO PACKAGING TO HELP PRESERVE FRESHNESS.

NutrientPer 100 gPer serving (30 g)
Calories367110
Protein6.7 g2.0 g
Total fat0.0 g0.0 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate86.7 g26.0 g
Dietary fiber3.3 g1.0 g
Total sugars6.7 g2.0 g
Sodium567 mg170 mg
Potassium233 mg70 mg
Calcium0 mg0 mg
Iron30.0 mg9.0 mg
Vitamin C50.0 mg15.0 mg

Similar foods in Cereal

Compare CORN FLAKES CEREAL with FROSTED BITE SIZE SHREDDED WHEAT CEREAL, SHREDDED WHEAT

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

CORN FLAKES CEREAL — Nutrition Facts | FoodFactsUSA