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CORN FLAKES CEREAL

Name: CORN FLAKES CEREAL — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 2491020 · serving: 30 g (30 g)

Product details

Brand owner: Wakefern Food Corporation
Brand: SHOPRITE
Category: Cereal
Label serving: 30 g
UPC / GTIN: 041190045556

Ingredients

CORN MEAL, SUGAR, SALT, CORN BRAN, MOLASSES, POTASSIUM CHLORIDE, BAKING SODA. VITAMINS AND MINERALS: CALCIUM CARBONATE, REDUCED IRON AND ZINC OXIDE (MINERAL NUTRIENTS), VITAMIN C (SODIUM ASCORBATE), VITAMIN A B (NIACINAMIDE), VITAMIN A PALMITATE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN A B (FOLIC ACID), VITAMIN D, VITAMIN B12.

NutrientPer 100 gPer serving (30 g)

Calories367110

Protein6.7 g2.0 g

Total fat0.0 g0.0 g

Saturated fat0.0 g0.0 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate86.7 g26.0 g

Dietary fiber3.3 g1.0 g

Total sugars10.0 g3.0 g

Sodium767 mg230 mg

Potassium200 mg60 mg

Calcium333 mg100 mg

Iron30.0 mg9.0 mg

Zinc12.5 mg3.8 mg

Vitamin C20.0 mg6.0 mg

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Compare CORN FLAKES CEREAL with FROSTED BITE SIZE SHREDDED WHEAT CEREAL, SHREDDED WHEAT →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.