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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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CORN FLAKES CEREAL

USDA FoodData Central · Branded · FDC ID 575762 · serving: 42 g (42 g)

Product details

Brand owner
Harris-Teeter Inc.
Category
Cereal
Label serving
42 g
UPC / GTIN
072036727848

Ingredients

MILLED CORN, CORN SYRUP, SALT, BARLEY MALT EXTRACT, WHEAT STARCH. BHT ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: REDUCED IRON, SODIUM ASCORBATE (VITAMIN C), NIACINAMIDE (VITAMIN B3), ZINC OXIDE (SOURCE OF ZINC), FOLIC ACID, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), VITAMIN A PALMITATE, THIAMIN MONONITRATE (VITAMIN B1), VITAMIN B12, VITAMIN D3.

NutrientPer 100 gPer serving (42 g)
Calories381160
Protein7.1 g3.0 g
Total fat0.0 g0.0 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate85.7 g36.0 g
Dietary fiber2.4 g1.0 g
Total sugars2.4 g1.0 g
Sodium762 mg320 mg
Potassium119 mg50 mg
Calcium24 mg10 mg
Iron34.3 mg14.4 mg
Zinc17.9 mg7.5 mg
Vitamin C14.3 mg6.0 mg

Similar foods in Cereal

Compare CORN FLAKES CEREAL with HONEY OATS & FLAKES WITH STRAWBERRIES, STRAWBERRIES

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

CORN FLAKES CEREAL — Nutrition Facts | FoodFactsUSA