FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Brands / LA GUANAQUITA

CORN TAMALES

USDA FoodData Central · Branded · FDC ID 466101 · serving: 165 g (165 g)

Product details

Brand owner
LA GUANAQUITA
Category
Frozen Vegetables
Label serving
165 g
UPC / GTIN
756869176638

Ingredients

FRESH SWEET CORN MEAL, SUGAR, BUTTER & SALT.

NutrientPer 100 gPer serving (165 g)
Calories174287
Protein4.2 g7.0 g
Total fat6.1 g10.0 g
Saturated fat5.5 g9.0 g
Trans fat1.2 mg2.0 mg
Cholesterol3 mg5 mg
Total carbohydrate23.6 g39.0 g
Dietary fiber3.0 g5.0 g
Total sugars9.1 g15.0 g
Sodium182 mg300 mg
Calcium48 mg79 mg
Iron0.1 mg0.2 mg
Vitamin C0.0 mg0.0 mg

Similar foods in Frozen Vegetables

Compare CORN TAMALES with CHICKPEAS

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

CORN TAMALES — Nutrition Facts | FoodFactsUSA