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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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COTTAGE CHEESE

USDA FoodData Central · Branded · FDC ID 1980706 · serving: 113 g (113 g)

Product details

Brand owner
Whole Foods Market, Inc.
Brand
365 EVERYDAY VALUE
Category
Cheese
Label serving
113 g
UPC / GTIN
099482473556

Ingredients

CULTURED PASTEURIZED GRADE A ORGANIC NONFAT MILK, PASTEURIZED GRADE A ORGANIC MILK, PASTEURIZED ORGANIC CREAM, SEA SALT, STABILIZER (PASTEURIZED GRADE A ORGANIC NONFAT MILK, ORGANIC LOCUST BEAN GUM, AGAR), CARBON DIOXIDE (TO MAINTAIN FRESHNESS).

NutrientPer 100 gPer serving (113 g)
Calories97110
Protein10.6 g12.0 g
Total fat4.4 g5.0 g
Saturated fat2.6 g3.0 g
Trans fat0.0 mg0.0 mg
Cholesterol18 mg20 mg
Total carbohydrate3.5 g4.0 g
Dietary fiber0.0 g0.0 g
Total sugars2.6 g3.0 g
Sodium327 mg370 mg
Potassium88 mg99 mg
Calcium88 mg99 mg
Iron0.0 mg0.0 mg

Similar foods in Cheese

Compare COTTAGE CHEESE with LARGE CURD COTTAGE CHEESE

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

COTTAGE CHEESE — Nutrition Facts | FoodFactsUSA