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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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COTTAGE CHEESE

USDA FoodData Central · Branded · FDC ID 2078671 · serving: 114 g (114 g)

Product details

Brand owner
Hiland Dairy Inc.
Brand
HILAND
Category
Cheese
Label serving
114 g
UPC / GTIN
072060002560

Ingredients

SKIM MILK, MILK, CREAM, LACTOSE, SALT, STABILIZER (MALTODEXTRIN, GUAR GUM, MONO AND DIGLYCERIDES, XANTHAN GUM, CARRAGEENAN, CAROB BEAN GUM), CITRIC ACID, CARBON DIOXIDE AND POTASSIUM SORBATE (MAINTAIN FRESHNESS), CHEESE CULTURES.

NutrientPer 100 gPer serving (114 g)
Calories88100
Protein9.7 g11.0 g
Total fat4.4 g5.0 g
Saturated fat2.6 g3.0 g
Trans fat0.0 mg0.0 mg
Cholesterol22 mg25 mg
Total carbohydrate4.4 g5.0 g
Dietary fiber0.0 g0.0 g
Total sugars3.5 g4.0 g
Sodium421 mg480 mg
Calcium70 mg80 mg
Iron0.0 mg0.0 mg
Vitamin C1.1 mg1.3 mg

Similar foods in Cheese

Compare COTTAGE CHEESE with BERKELEY FARMS, COTTAGE CHEESE

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

COTTAGE CHEESE — Nutrition Facts | FoodFactsUSA