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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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COTTAGE CHEESE

USDA FoodData Central · Branded · FDC ID 2316182 · serving: 113 g (113 g)

Product details

Brand owner
Berkeley Farms Inc.
Brand
BERKELEY FARMS
Category
Cheese
Label serving
113 g
UPC / GTIN
072935014506

Ingredients

CULTURED NONFAT MILK, MILK, CREAM, LESS THAN 2% OF: SALT, NATURAL AND ARTIFICIAL FLAVORS, WHEY, MALTODEXTRIN, GUAR GUM, CITRIC ACID, CARRAGEENAN, MONO AND DIGLYCERIDES, LOCUST BEAN GUM, CO2 (TO PRESERVE FRESHNESS), ENZYME.

NutrientPer 100 gPer serving (113 g)
Calories97110
Protein10.6 g12.0 g
Total fat4.4 g5.0 g
Saturated fat2.6 g3.0 g
Trans fat0.0 mg0.0 mg
Cholesterol22 mg25 mg
Total carbohydrate4.4 g5.0 g
Dietary fiber0.0 g0.0 g
Total sugars2.6 g3.0 g
Sodium336 mg380 mg
Calcium88 mg99 mg
Iron0.0 mg0.0 mg
Vitamin C0.0 mg0.0 mg

Similar foods in Cheese

Compare COTTAGE CHEESE with LARGE CURD COTTAGE CHEESE

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

COTTAGE CHEESE — Nutrition Facts | FoodFactsUSA