COTTAGE CHEESE

Name: COTTAGE CHEESE — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 2471337 · serving: 113 g (113 g)

Product details

Brand owner: Lala U.S., Inc.
Brand: NORDICA
Category: Cheese
Label serving: 113 g
UPC / GTIN: 070876002545

Ingredients

INGREDIENTS: CULTURED PASTEURIZED SKIM MILK, MILK, CREAM, WHEY, GUAR GUM, CITRIC ACID, LOCUST BEAN GUM, CARRAGEENAN, CALCIUM SULFATE, SODIUM PHOSPHATE, MONOPOTASSIUM PHOSPHATE, SALT, POTASSIUM SORBATE AND CARBON DIOXIDE (TO MAINTAIN FRESHNESS), NATURAL FLAVOR, ENZYME.

NutrientPer 100 gPer serving (113 g)

Calories97110

Protein10.6 g12.0 g

Total fat4.4 g5.0 g

Saturated fat3.1 g3.5 g

Trans fat0.0 mg0.0 mg

Cholesterol18 mg20 mg

Total carbohydrate3.5 g4.0 g

Dietary fiber0.0 g0.0 g

Total sugars3.5 g4.0 g

Sodium425 mg480 mg

Potassium109 mg123 mg

Calcium112 mg127 mg

Iron0.0 mg0.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 113 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat4.99 g6%

Saturated fat3.5 g18%

Cholesterol20.34 mg7%

Sodium480.25 mg21%

Total carbohydrate4 g1%

Dietary fiber0 g0%

Potassium123.17 mg3%

Calcium126.56 mg10%

Iron0 mg0%

Similar foods in Cheese

Food (per 100 g)CalProteinSugar

ITALIAN STYLE RICOTTA LOW FAT CHEESE, ITALIAN STYLE RICOTTA · Meijer, Inc.9711.3 g3.2 g SMALL CURD COTTAGE CHEESE · Defense Commissary Agency9710.6 g3.5 g ORIGINAL COTTAGE CHEESE, ORIGINAL · Giant Eagle, Inc.9710.6 g3.5 g LIGHT RICOTTA CHEESE · Dutch Farms Inc.978.1 g4.8 g LIGHT RICOTTA CHEESE · Saputo Cheese USA Inc.9711.3 g3.2 g HOOD, COTTAGE CHEESE WITH PINEAPPLE & CHERRY · HP Hood LLC978.8 g12.4 g SMALL CURD COTTAGE CHEESE · BORDEN9710.6 g2.6 g RICOTTA LIGHT CHEESE, RICOTTA · Saputo Cheese USA Inc.979.7 g4.8 g

Compare COTTAGE CHEESE with ITALIAN STYLE RICOTTA LOW FAT CHEESE, ITALIAN STYLE RICOTTA →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.