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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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COTTAGE CHEESE

USDA FoodData Central · Branded · FDC ID 524121 · serving: 113 g (113 g)

Product details

Brand owner
HEALTHY IDEAS
Category
Cheese
Label serving
113 g
UPC / GTIN
688267020452

Ingredients

CULTURED PASTEURIZED NONFAT MILK, NONFAT MILK, CONTAINS LESS THAN 2% OF: CREAM*, WHEY, MALTODEXTRIN, ARTIFICIAL COLOR**, GUAR GUM, CITRIC ACID, CARRAGEENAN, MONO AND DIGLYCERIDES*, LOCUST BEAN GUM, SALT, NATURAL FLAVOR, VITAMIN A PALMITATE, ENZYME, POTASSIUM SORBATE AND CARBON DIOXIDE (TO PRESERVE FRESHNESS).

NutrientPer 100 gPer serving (113 g)
Calories7180
Protein10.6 g12.0 g
Total fat0.0 g0.0 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol4 mg5 mg
Total carbohydrate5.3 g6.0 g
Dietary fiber0.0 g0.0 g
Total sugars4.4 g5.0 g
Sodium381 mg431 mg
Potassium159 mg180 mg
Calcium88 mg99 mg
Iron0.0 mg0.0 mg
Vitamin C0.0 mg0.0 mg

Similar foods in Cheese

Compare COTTAGE CHEESE with GREAT VALUE, SMALL CURD 1% MILKFAT COTTAGE CHEESE

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

COTTAGE CHEESE — Nutrition Facts | FoodFactsUSA