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Country Corn Flakes Cereal

Name: Country Corn Flakes Cereal — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 2689885 · serving: 40 grm (40 g)

Product details

Brand owner: GENERAL MILLS SALES INC.
Brand: General Mills
Category: Processed Cereal Products
Label serving: 40 grm
UPC / GTIN: 10016000119762

Ingredients

Whole Grain Corn, Corn Meal, Corn Starch, Sugar, Corn Syrup, Salt, Brown Sugar Syrup, Barley Malt Extract, Canola and/or Sunflower Oil, Baking Soda. Vitamin E (mixed tocopherols) Added to Preserve Freshness.Vitamins and Minerals: Calcium Carbonate, Iron and Zinc (mineral nutrients), Vitamin C (sodium ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic acid), Vitamin B12, Vitamin D3.

NutrientPer 100 gPer serving (40 grm)

Calories371148

Protein6.9 g2.8 g

Total fat3.3 g1.3 g

Saturated fat0.7 g0.3 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate83.9 g33.6 g

Dietary fiber6.4 g2.6 g

Total sugars8.7 g3.5 g

Sodium766 mg306 mg

Potassium230 mg92 mg

Calcium395 mg158 mg

Iron41.6 mg16.6 mg

Zinc7.5 mg3.0 mg

Vitamin C15.0 mg6.0 mg

Vitamin D11 µg4 µg

Similar foods in Processed Cereal Products

Food (per 100 g)CalProteinSugar

Kellogg's Froot Loops Cereal Marshmallow 18.7oz · Kellogg Company US3714.8 g41.0 g Kellogg's Nutri-Grain Cereal Bars Pumpkin Spice 1.3oz · Kellogg Company US3714.5 g30.6 g Kellogg's Special K Cereal Pumpkin Spice 17.7oz · Kellogg Company US3717.4 g27.1 g Kellogg Corn Flakes Cereal 10000g 1ct · Kellogg Company US3717.5 g9.3 g Larabar Strawberry Spinach Cashew Fruits and Greens Bar · General Mills3715.7 g40.0 g Fiber One Weight Watchers Peanut Butter Cocoa Crumble Protein Bar · GENERAL MILLS SALES INC.37130.6 g5.4 g Kellogg's Special K Cereal Pumpkin Spice 12.4oz · Kellogg Company US3717.4 g27.1 g Kellogg's Happy Inside Strawberry 10oz · Kellogg Company US3718.2 g16.4 g

Compare Country Corn Flakes Cereal with Kellogg's Froot Loops Cereal Marshmallow 18.7oz →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.