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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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COUNTRY FRESH, NONFAT COTTAGE CHEESE

USDA FoodData Central · Branded · FDC ID 2503405 · serving: 113 mg ( g)

Product details

Brand owner
Dean Foods Company
Brand
COUNTRY FRESH
Category
Cheese
Label serving
113 mg
UPC / GTIN
071600028527

Ingredients

CULTURED NONFAT MILK, NONFAT MILK, CONTAINS LESS THAN 2% OF SALT, FOOD STARCH - MODIFIED (TAPIOCA), ARTIFICIAL COLOR, CITRIC ACID, GUAR GUM, MONO AND DIGLYCERIDES, CARRAGEENAN, LOCUST BEAN GUM, POLYSORBATE 80, POTASSIUM SORBATE (PRESERVATIVE), NATURAL AND ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, ENZYMES.

NutrientPer 100 gPer serving
Calories71
Protein12.4 g
Total fat0.0 g
Saturated fat0.0 g
Trans fat0.0 mg
Cholesterol4 mg
Total carbohydrate5.3 g
Dietary fiber0.0 g
Total sugars3.5 g
Sodium372 mg
Calcium88 mg
Iron0.0 mg
Vitamin C0.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value per 100 g. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat0 g0%
Saturated fat0 g0%
Cholesterol4 mg1%
Sodium372 mg16%
Total carbohydrate5.31 g2%
Dietary fiber0 g0%
Calcium88 mg7%
Iron0 mg0%
Vitamin C0 mg0%

Similar foods in Cheese

Compare COUNTRY FRESH, NONFAT COTTAGE CHEESE with LOW FAT COTTAGE CHEESE, COTTAGE

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

COUNTRY FRESH, NONFAT COTTAGE CHEESE — Nutrition Facts | FoodFactsUSA