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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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COUSCOUS

USDA FoodData Central · Branded · FDC ID 742592 · serving: 45 g (45 g)

Product details

Brand owner
GOOD & GATHER
Category
Pasta by Shape & Type
Label serving
45 g
UPC / GTIN
085239052884

Ingredients

ORGANIC DURUM WHEAT SEMOLINA.

NutrientPer 100 gPer serving (45 g)
Calories378170
Protein13.3 g6.0 g
Total fat0.0 g0.0 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate77.8 g35.0 g
Dietary fiber4.4 g2.0 g
Total sugars0.0 g0.0 g
Sodium0 mg0 mg
Potassium156 mg70 mg
Calcium22 mg10 mg
Iron1.1 mg0.5 mg

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Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

COUSCOUS — Nutrition Facts | FoodFactsUSA