COUSCOUS BLEND WITH VEGETABLES

Name: COUSCOUS BLEND WITH VEGETABLES — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 715836 · serving: 140 g (140 g)

Product details

Brand owner: SEASON'S CHOICE
Category: Frozen Prepared Sides
Label serving: 140 g
UPC / GTIN: 4099100067798

Ingredients

COUSCOUS (WATER, DURUM WHEAT SEMOLINA), GRILLED EGGPLANT (EGGPLANT, SUNFLOWER OIL), GRILLED ZUCCHINI (ZUCCHINI, SUNFLOWER OIL), RED BELL PEPPER, YELLOW BELL PEPPER, TOMATOES, WATER, OLIVE OIL, HONEY, BALSAMIC VINEGAR (WINE VINEGAR, GRAPE MUST, CARAMEL COLOR), BASIL, MUSTARD (WATER, MUSTARD SEED, VINEGAR, SALT, TURMERIC), SALT, GARLIC, ONIONS, RICE STARCH, PARSLEY, OREGANO, THYME, ROSEMARY, BLACK PEPPER.

NutrientPer 100 gPer serving (140 g)

Calories114160

Protein2.9 g4.0 g

Total fat3.9 g5.5 g

Saturated fat0.7 g1.0 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate15.0 g21.0 g

Dietary fiber2.1 g2.9 g

Total sugars2.9 g4.0 g

Sodium179 mg251 mg

Potassium93 mg130 mg

Calcium6 mg8 mg

Iron0.5 mg0.7 mg

Similar foods in Frozen Prepared Sides

Food (per 100 g)CalProteinSugar

BEAN & MANGO CUBANO · SWEET EARTH1143.9 g2.8 g PEARLED COUSCOUS STEAMABLES, PEARLED · Wegmans Food Markets, Inc.1144.3 g0.0 g MUSHROOM RISOTTO CREAMY RISOTTO WITH PORCINI AND CHAMPIGNON MUSHROOMS, WHITE WINE, GARLIC AND HERBS, MUSHROOM RISOTTO · Rafael Padilla & Cia S. En C.1142.1 g0.7 g EVOL, VEGGIE CUPS GINGER SESAME SWEET POTATO · Pinnacle Foods Group LLC1132.8 g4.9 g LOADED POTATO BAKE POTATOES TOPPED WITH A CHEDDAR PARMESAN SAUCE, BACON, AND SCALLIONS, LOADED POTATO · Pinnacle Foods Group LLC1134.7 g0.9 g MARINARA SPAGHETTI · Bellisio Foods Inc1133.8 g1.4 g MACARONI & CHEESE MEAL · Conagra Frozen Foods1154.4 g1.8 g YAMS & APPLES · Nestle Usa-Frozen Food Division1150.8 g17.7 g

Compare COUSCOUS BLEND WITH VEGETABLES with BEAN & MANGO CUBANO →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.