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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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COUSCOUS COMBINED WITH SAVORY GARLIC, OLIVE OIL, ONION AND A DASH OF PARSLEY, SAVORY GARLIC, OLIVE OIL, ONION AND A DASH OF PARSLEY

USDA FoodData Central · Branded · FDC ID 2193211 · serving: 56 g (56 g)

Product details

Brand owner
Associated Wholesale Grocers, Inc.
Brand
BEST CHOICE
Category
Pasta by Shape & Type
Label serving
56 g
UPC / GTIN
070038662297

Ingredients

COUSCOUS PRECOOKED DURUM WHEAT SEMOLINA), MALTODEXTRIN (FROM CORN), SALT, AUTOLYZED YEAST EXTRACT, GARLIC*, OLIVE OIL, ONION*, PARSLEY*, SODIUM CASEINATE (FROM MILK), MONO- AND DIGLYCERIDES, CARAMEL (COLOR), DIPOTASSIUM PHOSPHATE, TOCOPHEROLS (TO PROTECT FLAVOR).

NutrientPer 100 gPer serving (56 g)
Calories304170
Protein10.7 g6.0 g
Total fat1.8 g1.0 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate64.3 g36.0 g
Dietary fiber3.6 g2.0 g
Total sugars1.8 g1.0 g
Sodium786 mg440 mg
Potassium196 mg110 mg
Calcium2 mg1 mg
Iron196.4 mg110.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 56 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat1 g1%
Saturated fat0 g0%
Cholesterol0 mg0%
Sodium440.16 mg19%
Total carbohydrate36 g13%
Dietary fiber2.02 g7%
Potassium109.76 mg2%
Calcium1.12 mg0%
Iron110 mg611%

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Compare COUSCOUS COMBINED WITH SAVORY GARLIC, OLIVE OIL, ONION AND A DASH OF PARSLEY, SAVORY GARLIC, OLIVE OIL, ONION AND A DASH OF PARSLEY with RICOTTA & SPINACH FILLED ITALIAN EGG PASTA, TORTELLONI, RICOTTA & SPINACH FILLED ITALIAN EGG

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.