COUSCOUS ITALIANO

Name: COUSCOUS ITALIANO — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 2065116 · serving: 140 g (140 g)

Product details

Brand owner: Giant Eagle, Inc.
Brand: GIANT EAGLE
Category: Frozen Prepared Sides
Label serving: 140 g
UPC / GTIN: 030034088040

Ingredients

COUSCOUS (WATER, COUSCOUS [DURUM WHEAT SEMOLINA]), MUSHROOMS, GREEN GARBANZO BEANS, RED BELL PEPPER, SEASONING (PARMESAN CHEESE [(MILK, SALT, CHEESE CULTURES, ENZYMES), WHEY, DISODIUM PHOSPHATES, LACTIC ACID] WHEY, BASIL, DEHYDRATED GARLIC, SALT, BLACK PEPPER, NATURAL FLAVORS AND LESS THAN 2% SILICON DIOXIDE [ANTI-CAKING AGENT]), SOYBEAN OIL.

NutrientPer 100 gPer serving (140 g)

Calories107150

Protein3.6 g5.0 g

Total fat2.5 g3.5 g

Saturated fat0.0 g0.0 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate17.9 g25.0 g

Dietary fiber2.1 g2.9 g

Total sugars2.1 g3.0 g

Sodium279 mg391 mg

Calcium29 mg41 mg

Iron1.0 mg1.4 mg

Vitamin C6.4 mg9.0 mg

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Compare COUSCOUS ITALIANO with QUINOA, SPINACH, GARBANZO BEANS, RED PEPPERS & ONIONS SEASONED BLEND →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.