Crackers, cheese, regular
USDA FoodData Central · SR Legacy · FDC ID 174975 · serving: 0.5 oz (14.2 g)
NutrientPer 100 gPer serving (0.5 oz)
Calories48969
Protein10.9 g1.6 g
Total fat22.7 g3.2 g
Saturated fat5.3 g0.8 g
Trans fat0.5 mg0.1 mg
Cholesterol3 mg0 mg
Total carbohydrate59.4 g8.4 g
Dietary fiber2.3 g0.3 g
Total sugars4.5 g0.6 g
Sodium973 mg138 mg
Potassium156 mg22 mg
Calcium136 mg19 mg
Iron4.9 mg0.7 mg
Magnesium25 mg4 mg
Zinc1.2 mg0.2 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)17 µg2 µg
Vitamin D0 µg0 µg
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