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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Crackers, wheat, sandwich, with cheese filling

USDA FoodData Central · SR Legacy · FDC ID 172747 · serving: 0.5 oz (14.2 g)

NutrientPer 100 gPer serving (0.5 oz)
Calories49771
Protein9.8 g1.4 g
Total fat25.0 g3.5 g
Saturated fat4.1 g0.6 g
Cholesterol7 mg1 mg
Total carbohydrate58.2 g8.3 g
Dietary fiber3.1 g0.4 g
Sodium839 mg119 mg
Potassium306 mg43 mg
Calcium204 mg29 mg
Iron2.6 mg0.4 mg
Magnesium54 mg8 mg
Zinc0.9 mg0.1 mg
Vitamin C1.5 mg0.2 mg
Vitamin A (RAE)21 µg3 µg

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Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.

Crackers, wheat, sandwich, with cheese filling — Nutrition Facts | FoodFactsUSA