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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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CRANBERRY PUMPKIN SEED SUPERFOOD OATS

USDA FoodData Central · Branded · FDC ID 576290 · serving: 57 g (57 g)

Product details

Brand owner
PURELY ELIZABETH.
Category
Cereal
Label serving
57 g
UPC / GTIN
810589030028

Ingredients

OATMEAL: GLUTEN-FREE OATS*, DRIED CRANBERRIES* (CRANBERRIES, APPLE JUICE CONCENTRATE, SUNFLOWER OIL), RAW PUMPKIN SEEDS*, CHIA SEEDS*, PUFFED AMARANTH*, QUINOA FLAKES*. PURELY ELIZABETH GRANOLA TOPPER: GLUTEN-FREE OATS*, COCONUT SUGAR*, RAW VIRGIN COCONUT OIL*, SUNFLOWER SEEDS*, PUFFED AMARANTH*, MILLET FLAKES*, QUINOA FLAKES*, CHIA SEEDS*, CINNAMON*, SALT.

NutrientPer 100 gPer serving (57 g)
Calories421240
Protein15.8 g9.0 g
Total fat12.3 g7.0 g
Saturated fat3.5 g2.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate61.4 g35.0 g
Dietary fiber10.5 g6.0 g
Total sugars8.8 g5.0 g
Sodium70 mg40 mg
Calcium0 mg0 mg
Iron0.0 mg0.0 mg
Vitamin C0.0 mg0.0 mg

Similar foods in Cereal

Compare CRANBERRY PUMPKIN SEED SUPERFOOD OATS with HOT CEREAL ORGANIC SUPERFOOD

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

CRANBERRY PUMPKIN SEED SUPERFOOD OATS — Nutrition Facts | FoodFactsUSA