CREAM CHEESE, LIGHT

Name: CREAM CHEESE, LIGHT — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 660900 · serving: 30 g (30 g)

Product details

Brand owner: Harris-Teeter Inc.
Category: Cheese
Label serving: 30 g
UPC / GTIN: 07203656073

Ingredients

PASTEURIZED MILK AND CREAM, PASTEURIZED SKIM MILK, WHEY, CHEESE CULTURE, SALT, SODIUM CITRATE*, STABILIZERS (CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS), MODIFIED FOOD STARCH*, NATURAL FLAVOR*, ENZYMES, VITAMIN A PALMITATE.

NutrientPer 100 gPer serving (30 g)

Calories20060

Protein6.7 g2.0 g

Total fat15.0 g4.5 g

Saturated fat10.0 g3.0 g

Trans fat0.0 mg0.0 mg

Cholesterol50 mg15 mg

Total carbohydrate6.7 g2.0 g

Dietary fiber0.0 g0.0 g

Total sugars6.7 g2.0 g

Sodium467 mg140 mg

Calcium67 mg20 mg

Iron0.0 mg0.0 mg

Vitamin C0.0 mg0.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 30 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat4.5 g6%

Saturated fat3 g15%

Cholesterol15 mg5%

Sodium140.1 mg6%

Total carbohydrate2 g1%

Dietary fiber0 g0%

Calcium20.1 mg2%

Iron0 mg0%

Vitamin C0 mg0%

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LACTOSE FREE CREAM CHEESE SPREAD, CREAM CHEESE · Arla Foods Amba2006.7 g3.3 g SPICY GREEK YOGURT AND FETA SPREAD · GAEA PRODUCTS SA20013.3 g3.3 g GRATED COTIJA STYLE CHEESE · LIA MARIA2000.0 g0.0 g LABNE KEFIR CHEESE, HOME STYLE · Eden Int'L Inc.2003.3 g0.0 g CHIPOTLE MEXICAN-STYLE QUESO DIP, CHIPOTLE · Cacique Inc.20010.0 g0.0 g CHILI & CREAM CHEESE DIP, CHILI & CREAM · Gold Star Chili Incorporated2006.7 g0.0 g GREAT VALUE, CHEESE DIP CHEDDAR MADE WITH REAL CHEESE · Wal-Mart Stores, Inc.20010.0 g0.0 g WESTERN FAMILY, LIGHT CREAM CHEESE · Western Family Foods, Inc.2006.7 g6.7 g

Compare CREAM CHEESE, LIGHT with LACTOSE FREE CREAM CHEESE SPREAD, CREAM CHEESE →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.