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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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CREAM OF WHEAT, WHOLE GRAIN HOT CEREAL

USDA FoodData Central · Branded · FDC ID 395504 · serving: 33 g (33 g)

Product details

Brand owner
B&G Foods North America, Inc.
Category
Cereal
Label serving
33 g
UPC / GTIN
072400000256

Ingredients

WHEAT FARINA, WHEAT BRAN, CALCIUM CARBONATE, DEFATTED WHEAT GERM, WHEAT GERM, DISODIUM PHOSPHATE, FERRIC ORTHOPHOSPHATE, NIACINAMIDE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID.

NutrientPer 100 gPer serving (33 g)
Calories333110
Protein12.1 g4.0 g
Total fat1.5 g0.5 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate69.7 g23.0 g
Dietary fiber9.1 g3.0 g
Total sugars3.0 g1.0 g
Sodium288 mg95 mg
Calcium909 mg300 mg
Iron27.3 mg9.0 mg
Vitamin C0.0 mg0.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 33 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat0.5 g1%
Saturated fat0 g0%
Cholesterol0 mg0%
Sodium95.04 mg4%
Total carbohydrate23 g8%
Dietary fiber3 g11%
Calcium299.97 mg23%
Iron9 mg50%
Vitamin C0 mg0%

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Compare CREAM OF WHEAT, WHOLE GRAIN HOT CEREAL with OATMEAL

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.