CRUNCHY BITES, HONEY SUNFLOWER SEED

Name: CRUNCHY BITES, HONEY SUNFLOWER SEED — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 678766 · serving: 30 g (30 g)

Product details

Brand owner: The Kellogg Company
Category: Popcorn, Peanuts, Seeds & Related Snacks
Label serving: 30 g
UPC / GTIN: 038000185472

Ingredients

SUNFLOWER SEEDS, WHOLE GRAIN OATS, SUGAR, HONEY, CANOLA OIL, QUINOA, CRISP RICE (RICE FLOUR, SUGAR, SALT), ROASTED ALMONDS, PUMPKIN SEEDS, CORNSTARCH. CONTAINS 2% OR LESS OF SEA SALT, BAKING SODA, SOY LECITHIN, ROSEMARY EXTRACT FOR FRESHNESS.

NutrientPer 100 gPer serving (30 g)

Calories500150

Protein10.0 g3.0 g

Total fat26.7 g8.0 g

Saturated fat3.3 g1.0 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate56.7 g17.0 g

Dietary fiber6.7 g2.0 g

Total sugars20.0 g6.0 g

Sodium333 mg100 mg

Potassium267 mg80 mg

Calcium33 mg10 mg

Iron2.7 mg0.8 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 30 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat8 g10%

Saturated fat1 g5%

Cholesterol0 mg0%

Sodium99.9 mg4%

Total carbohydrate17 g6%

Dietary fiber2.01 g7%

Potassium80.1 mg2%

Calcium9.9 mg1%

Iron0.8 mg4%

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Compare CRUNCHY BITES, HONEY SUNFLOWER SEED with SWEET VANILLA KETTLE CORN, VANILLA →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.