FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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CRUNCHY GRANOLA BARS

USDA FoodData Central · Branded · FDC ID 1628897 · serving: 40 g (40 g)

Product details

Brand owner
Kashi International Corporation
Brand
KASHI
Category
Snack, Energy & Granola Bars
Label serving
40 g
UPC / GTIN
018627030126

Ingredients

WHOLE GRAIN OATS, DRIED CANE SYRUP, ROLLED WHOLE GRAIN BLEND (HARD RED WHEAT, OATS, RYE, TRITICALE, BARLEY), EXPELLER PRESSED CANOLA OIL, SOY PROTEIN CRISPS (SOY FLOUR, TAPIOCA STARCH, SOY FIBER), KASHI SEVEN WHOLE GRAINS & SESAME FLOUR (WHOLE: OATS, HARD RED WHEAT, RYE, BROWN RICE, TRITICALE, BARLEY, BUCKWHEAT, SESAME SEEDS), PUMPKIN SEEDS, ACACIA GUM, WHOLE FLAX SEEDS, HONEY, SALT, OAT FIBER, CINNAMON, SOY LECITHIN, BAKING SODA, CLOVES, NUTMEG, WHEAT GERM, ROSEMARY EXTRACT FOR FRESHNESS.

NutrientPer 100 gPer serving (40 g)
Calories425170
Protein10.0 g4.0 g
Total fat15.0 g6.0 g
Saturated fat1.3 g0.5 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate65.0 g26.0 g
Dietary fiber10.0 g4.0 g
Total sugars25.0 g10.0 g
Sodium225 mg90 mg
Calcium50 mg20 mg
Iron2.7 mg1.1 mg
Vitamin C0.0 mg0.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 40 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat6 g8%
Saturated fat0.5 g2%
Cholesterol0 mg0%
Sodium90 mg4%
Total carbohydrate26 g9%
Dietary fiber4 g14%
Calcium20 mg2%
Iron1.08 mg6%
Vitamin C0 mg0%

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Compare CRUNCHY GRANOLA BARS with BLUEBERRY POMEGRANATE & ALMOND BAR, BLUEBERRY POMEGRANATE & ALMOND

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.