CRUNCHY NUT & OAT SQUARES
USDA FoodData Central · Branded · FDC ID 514601 · serving: 30 g (30 g)
Product details
- Brand owner
- FIBER ONE
- Category
- Snack, Energy & Granola Bars
- Label serving
- 30 g
- UPC / GTIN
- 065633845039
Ingredients
WHOLE GRAIN OATS, VEGETABLE OIL (CANOLA, PALM KERNEL, PALM), SUGAR, ALMOND PIECES, SOLUBLE CORN FIBER, ROASTED SUNFLOWER SEEDS (SUNFLOWER SEEDS, SUNFLOWER OIL), CHICORY ROOT EXTRACT, NONFAT DRY MILK, RICE FLOUR, COCOA, TOASTED COCONUT, ROASTED PEANUTS, SALT, SOY LECITHIN, BARLEY MALT EXTRACT, CORN STARCH, NATURAL FLAVOR, OIL OF ROSEMARY.
NutrientPer 100 gPer serving (30 g)
Calories500150
Protein10.0 g3.0 g
Total fat30.0 g9.0 g
Saturated fat10.0 g3.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate56.7 g17.0 g
Dietary fiber16.7 g5.0 g
Total sugars20.0 g6.0 g
Sodium300 mg90 mg
Calcium67 mg20 mg
Iron2.4 mg0.7 mg
Vitamin C0.0 mg0.0 mg
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Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.