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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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CRUNCHY NUT & OAT SQUARES, CHOCOLATE ALMOND COCONUT

USDA FoodData Central · Branded · FDC ID 1916541 · serving: 30 g (30 g)

Product details

Brand owner
GS1 Mexico
Brand
FIBER ONE
Category
Snack, Energy & Granola Bars
Label serving
30 g
UPC / GTIN
065633845039

Ingredients

WHOLE GRAIN OATS, VEGETABLE OIL (CANOLA, PALM KERNEL, PALM), SUGAR, ALMOND PIECES, SOLUBLE CORN FIBER, ROASTED SUNFLOWER SEEDS (SUNFLOWER SEEDS, SUNFLOWER OIL), CHICORY ROOT EXTRACT, NONFAT DRY MILK, RICE FLOUR, COCOA, TOASTED COCONUT, ROASTED PEANUTS, SALT, SOY LECITHIN, BARLEY MALT EXTRACT, CORN STARCH, NATURAL FLAVOR, OIL OF ROSEMARY.

NutrientPer 100 gPer serving (30 g)
Calories500150
Protein10.0 g3.0 g
Total fat30.0 g9.0 g
Saturated fat10.0 g3.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate56.7 g17.0 g
Dietary fiber16.7 g5.0 g
Total sugars20.0 g6.0 g
Sodium300 mg90 mg
Calcium67 mg20 mg
Iron2.4 mg0.7 mg
Vitamin C0.0 mg0.0 mg

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Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

CRUNCHY NUT & OAT SQUARES, CHOCOLATE ALMOND COCONUT — Nutrition Facts | FoodFactsUSA