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CRUNCHY WHEAT AND OAT BRAN FLAKES WITH FLAXSEED
USDA FoodData Central · Branded · FDC ID 2020869 · serving: 35 g (35 g)
Product details
- Brand owner
- Wholesome Goodness, LLC
- Brand
- WHOLESOME GOODNESS
- Category
- Cereal
- Label serving
- 35 g
- UPC / GTIN
- 815506017953
Ingredients
WHEAT BRAN, OAT BRAN, CANE SUGAR, FLAXSEED, BARLEY MALT EXTRACT, SEA SALT, TOCOPHEROLS (ADDED TO MAINTAIN FRESHNESS).
NutrientPer 100 gPer serving (35 g)
Calories343120
Protein11.4 g4.0 g
Total fat5.7 g2.0 g
Saturated fat1.4 g0.5 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate77.1 g27.0 g
Dietary fiber17.1 g6.0 g
Total sugars11.4 g4.0 g
Sodium329 mg115 mg
Calcium57 mg20 mg
Iron3.1 mg1.1 mg
Vitamin C0.0 mg0.0 mg
% Daily Value
our calculationShare of the FDA Daily Value in one 35 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →
Total fat2 g3%
Saturated fat0.5 g3%
Cholesterol0 mg0%
Sodium115.15 mg5%
Total carbohydrate27 g10%
Dietary fiber5.99 g21%
Calcium19.95 mg2%
Iron1.08 mg6%
Vitamin C0 mg0%
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